Lifestyle by Design
Transform Body & Mind
Transform Body & Mind
In fitness, we need to go beyond the surface and blood work analysis is the gateway to a deeper understanding of your body composition. It will allow me to customize your fitness and diet on the fly for improved results.
$199
There's power in knowledge. Ask away and I'll do my best to answer your questions.
I'm here to help you understand the process. Book a 15 minute consultation for free and let's talk about it.
My name is Alani Long. I'm a 21-year-old fitness enthusiast and bikini competitor. I was introduced to bodybuilding at 16, driven by nothing but curiosity and a desire to challenge myself.
Five years later, my commitment is backed with relevant certifications and real-life experiences to help you tackle the hurdles you might face. I'll provide the support you need, turning your goals into reality in a way that feels personal and, most importantly, enjoyable.